Jan Gajarsky 2000m row
2,000
Meters
8:53.1
Time
2:13.2
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 188 |
July 20, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000 | 2:13.2 | 148 | 796 | 118 | 20 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 20 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 20 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 20 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 20 |