Jan Gajarsky 2000m row
2,000
Meters
9:13.0
Time
2:18.2
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 152 |
July 20, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.0 | 2,000 | 2:18.2 | 132 | 742 | 114 | 20 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 20 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 722 | 28 | 20 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 20 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 20 |