Jan Gajarsky 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 202 |
July 20, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 806 | 119 | 19 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 19 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 19 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 20 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 20 |