Jan Gajarsky 2000m row
2,000
Meters
9:07.6
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 184 |
July 09, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000 | 2:16.9 | 136 | 756 | 115 | 20 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 20 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 19 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 20 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 21 |