Jan Gajarsky 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
January 26, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 771 | 116 | 19 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 19 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 19 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 763 | 29 | 18 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 20 |