Jan Gajarsky 2000m row
2,000
Meters
9:26.8
Time
2:21.7
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
January 26, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000 | 2:21.7 | 123 | 711 | 112 | 17 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 18 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 17 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 17 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 717 | 28 | 17 |