Jan Gajarsky 2000m row
2,000
Meters
9:07.3
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Drag Factor | 214 |
January 23, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 756 | 115 | 17 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 17 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 17 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 17 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 18 |