Jan Gajarsky 2000m row
2,000
Meters
8:38.5
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
January 19, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,000 | 2:09.6 | 161 | 840 | 121 | 19 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 19 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 19 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 20 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 21 |