Jan Gajarsky 2000m row
2,000
Meters
9:55.4
Time
2:28.8
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
January 19, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 659 | 109 | 18 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 18 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 634 | 27 | 18 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 666 | 27 | 18 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 19 |