Jan Gajarsky 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
December 29, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 768 | 116 | 18 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 18 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 775 | 29 | 19 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 19 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 19 |