Jan Gajarsky 2000m row
2,000
Meters
8:58.2
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
March 31, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000 | 2:14.5 | 144 | 789 | 118 | 19 |
| 2:23.5 | 500 | 2:23.5 | 118 | 702 | 28 | 19 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 19 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 20 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 21 |