Jan Gajarsky 2000m row
2,000
Meters
9:27.3
Time
2:21.8
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
March 31, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.3 | 2,000 | 2:21.8 | 123 | 710 | 112 | 20 |
| 2:25.2 | 500 | 2:25.2 | 114 | 669 | 27 | 19 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 705 | 28 | 20 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 20 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 21 |