Jan Gajarsky 2000m row
2,000
Meters
9:11.6
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Drag Factor | 149 |
March 26, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,000 | 2:17.9 | 133 | 750 | 115 | 19 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 19 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 19 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 19 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 823 | 30 | 20 |