Jan Gajarsky 2000m row
2,000
Meters
8:41.2
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
March 11, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.2 | 2,000 | 2:10.3 | 158 | 835 | 121 | 21 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 21 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 21 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 21 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 938 | 32 | 22 |