Jan Gajarsky 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
May 12, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 773 | 116 | 19 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 19 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 19 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 19 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 20 |