Jan Gajarsky 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
May 12, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 787 | 117 | 19 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 20 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 19 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 19 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 19 |