Jan Gajarsky 2000m row
2,000
Meters
9:29.8
Time
2:22.4
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
April 30, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,000 | 2:22.4 | 121 | 707 | 112 | 17 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 17 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 712 | 28 | 17 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 711 | 28 | 18 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 707 | 28 | 17 |