Jan Gajarsky 2000m row
2,000
Meters
8:52.7
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 25, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000 | 2:13.1 | 148 | 797 | 118 | 19 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 19 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 19 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 19 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 20 |