Jan Gajarsky 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
April 25, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 710 | 112 | 18 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 19 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 705 | 28 | 19 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 18 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 19 |