Jan Gajarsky 10000m row
10,000
Meters
45:50.2
Time
2:17.5
Pace
592
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 137 |
March 29, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.2 | 10,000 | 2:17.5 | 135 | 774 | 592 | 23 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 692 | 112 | 23 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 744 | 116 | 23 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 756 | 117 | 23 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 814 | 121 | 23 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 880 | 126 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.