Jan Gajarsky 10000m row
10,000
Meters
46:46.8
Time
2:20.3
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 130 |
March 26, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.8 | 10,000 | 2:20.3 | 127 | 742 | 579 | 23 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 688 | 112 | 23 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 731 | 115 | 23 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 748 | 116 | 24 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 756 | 117 | 24 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 792 | 119 | 24 |
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Workout Graph
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