Jan Gajarsky 10000m row
10,000
Meters
49:30.7
Time
2:28.5
Pace
555
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 121 |
March 09, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.7 | 10,000 | 2:28.5 | 107 | 672 | 555 | 23 |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 647 | 109 | 23 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 674 | 111 | 24 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 669 | 111 | 24 |
| 9:52.6 | 8,000 | 2:28.1 | 108 | 674 | 111 | 24 |
| 9:42.8 | 10,000 | 2:25.7 | 113 | 698 | 113 | 24 |
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Workout Graph
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