Jan Gajarsky 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
November 10, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 815 | 121 | 22 |
| 1:46.9 | 400 | 2:13.6 | 147 | 808 | 24 | 22 |
| 1:48.3 | 800 | 2:15.3 | 141 | 797 | 24 | 22 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 800 | 24 | 22 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 805 | 24 | 22 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 865 | 25 | 22 |