Jan Gajarsky 8000m row
8,000
Meters
37:25.6
Time
2:20.3
Pace
464
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 121 |
January 06, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:25.6 | 8,000 | 2:20.3 | 127 | 743 | 464 | 22 |
| 7:49.7 | 1,600 | 2:26.7 | 111 | 682 | 89 | 21 |
| 7:35.1 | 3,200 | 2:22.2 | 122 | 727 | 92 | 22 |
| 7:25.6 | 4,800 | 2:19.2 | 130 | 751 | 93 | 22 |
| 7:19.2 | 6,400 | 2:17.2 | 135 | 770 | 94 | 23 |
| 7:16.0 | 8,000 | 2:16.2 | 138 | 792 | 96 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.