Jan Gajarsky 1500m row
1,500
Meters
7:35.8
Time
2:31.9
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 103 |
October 01, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.8 | 1,500 | 2:31.9 | 100 | 631 | 80 | 21 |
| 1:33.3 | 300 | 2:35.5 | 93 | 617 | 16 | 21 |
| 1:32.3 | 600 | 2:33.8 | 96 | 624 | 16 | 22 |
| 1:32.1 | 900 | 2:33.5 | 97 | 625 | 16 | 21 |
| 1:30.2 | 1,200 | 2:30.3 | 103 | 638 | 16 | 21 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 655 | 16 | 21 |
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Workout Graph
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