Jan Gajarsky 7500m row
7,500
Meters
37:02.1
Time
2:28.1
Pace
412
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 103 |
September 24, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.1 | 7,500 | 2:28.1 | 108 | 667 | 412 | 20 |
| 7:28.9 | 1,500 | 2:29.6 | 104 | 657 | 82 | 21 |
| 7:29.0 | 3,000 | 2:29.6 | 104 | 657 | 82 | 20 |
| 7:28.7 | 4,500 | 2:29.5 | 105 | 657 | 82 | 20 |
| 7:25.1 | 6,000 | 2:28.3 | 107 | 663 | 82 | 20 |
| 7:10.4 | 7,500 | 2:23.4 | 119 | 702 | 84 | 21 |
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Workout Graph
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