David Johnson 10000m row
10,000
Meters
42:09.8
Time
2:06.4
Pace
628
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 111 |
March 28, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.8 | 10,000 | 2:06.4 | 173 | 893 | 628 | 23 | 141 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 869 | 124 | 23 | 135 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 23 | 133 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 24 | 139 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 899 | 126 | 23 | 144 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 926 | 128 | 24 | 155 |
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Workout Graph
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