David Johnson 5565m row
5,565
Meters
23:39.3
Time
2:07.5
Pace
348
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 108 |
September 20, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.3 | 5,565 | 2:07.5 | 169 | 882 | 348 | 22 | 153 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 22 | 149 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 23 | 151 |
| 6:32.1 | 5,565 | 2:05.2 | 178 | 908 | 99 | 22 | 161 |
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Workout Graph
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