David Johnson 10000m row
10,000
Meters
42:14.1
Time
2:06.7
Pace
626
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 102 |
May 17, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.1 | 10,000 | 2:06.7 | 172 | 889 | 626 | 22 | 150 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 22 | 141 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 873 | 124 | 22 | 147 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 884 | 125 | 23 | 151 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 903 | 126 | 24 | 154 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 927 | 128 | 23 | 161 |
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Workout Graph
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