David Johnson 10000m row
10,000
Meters
44:35.4
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 89 |
November 29, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.4 | 10,000 | 2:13.7 | 146 | 801 | 596 | 23 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 783 | 118 | 23 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 787 | 118 | 23 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 813 | 120 | 23 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 813 | 120 | 23 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 24 |
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10000m