David Johnson 10000m row
10,000
Meters
42:02.4
Time
2:06.1
Pace
628
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 113 |
December 07, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.4 | 10,000 | 2:06.1 | 174 | 896 | 628 | 22 | 161 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 856 | 123 | 21 | 149 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 903 | 126 | 23 | 154 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 903 | 126 | 23 | 161 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 901 | 126 | 23 | 167 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 23 | 174 |
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10000m