David Johnson 4088m row
4,088
Meters
18:43.7
Time
2:17.4
Pace
251
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 117 |
October 28, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:43.7 | 4,088 | 2:17.4 | 135 | 804 | 251 | 18 | 153 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 20 | 155 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 873 | 124 | 20 | 169 |
| 1:20.1 | 4,088 | 7:35.1 | 4 | 179 | 4 | 4 | 136 |
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10000m