David Johnson 10000m row
10,000
Meters
42:21.2
Time
2:07.0
Pace
624
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 107 |
June 19, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.2 | 10,000 | 2:07.0 | 171 | 883 | 624 | 20 | 148 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 857 | 123 | 20 | 134 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 21 | 143 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 886 | 125 | 21 | 151 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 901 | 126 | 21 | 153 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 902 | 126 | 21 | 161 |
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Workout Graph
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