David Johnson 10000m row
10,000
Meters
43:04.9
Time
2:09.2
Pace
614
Calories
53
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 107 |
May 22, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 855 | 614 | 20 | 53 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 845 | 122 | 20 | 53 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 20 | |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 21 | |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 21 | |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 872 | 124 | 21 |
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Workout Graph
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