David Johnson 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
619
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 102 |
December 17, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 869 | 619 | 24 | 161 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 24 | 149 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 24 | 155 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 898 | 126 | 24 | 163 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 886 | 125 | 24 | 167 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 884 | 125 | 24 | 174 |
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Workout Graph
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