David Johnson 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 102 |
July 04, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 922 | 318 | 23 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 24 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 24 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 24 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 24 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 22 |
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Workout Graph
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