David Johnson 5000m row
5,000
Meters
20:59.3
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 105 |
February 25, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,000 | 2:05.9 | 175 | 894 | 313 | 22 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 22 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 22 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 23 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 23 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 907 | 63 | 23 |
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Workout Graph
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