David Johnson 10000m row
10,000
Meters
41:31.9
Time
2:04.5
Pace
637
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 106 |
June 12, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.9 | 10,000 | 2:04.5 | 181 | 920 | 637 | 24 | 160 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 814 | 120 | 23 | 138 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 24 | 151 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 919 | 127 | 24 | 161 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 973 | 131 | 25 | 171 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 26 | 179 |
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Workout Graph
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