David Johnson 48:02 row
9,438
Meters
48:02.1
Time
2:32.6
Pace
508
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 109 |
October 26, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.1 | 9,438 | 2:32.6 | 98 | 634 | 508 | 23 | 113 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 103 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 110 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 | 111 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 111 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 113 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 113 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 118 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 115 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 117 |
| 48:02.1 | 629 | 2:24.7 | 115 | 691 | 35 | 23 | 120 |
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Workout Graph
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