David Johnson 21097m row
21,097
Meters
1:53:26.4
Time
2:41.3
Pace
1116
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 2588 |
| Drag Factor | 109 |
October 17, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:26.4 | 21,097 | 2:41.3 | 83 | 590 | 1116 | 22 | 119 |
| 22:29.1 | 4,300 | 2:36.8 | 91 | 611 | 229 | 23 | 121 |
| 22:30.9 | 8,600 | 2:37.0 | 90 | 610 | 229 | 23 | 121 |
| 25:01.6 | 12,900 | 2:54.6 | 66 | 539 | 225 | 21 | 114 |
| 22:52.1 | 17,200 | 2:39.5 | 86 | 595 | 227 | 23 | 119 |
| 20:32.7 | 21,097 | 2:38.1 | 88 | 601 | 206 | 23 | 121 |
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Workout Graph
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