David Johnson 10000m row
10,000
Meters
44:20.1
Time
2:13.0
Pace
598
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 106 |
March 01, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.1 | 10,000 | 2:13.0 | 149 | 811 | 598 | 23 | 145 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 117 | 24 | 133 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 119 | 24 | 144 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 119 | 23 | 145 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 120 | 23 | 150 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 123 | 22 | 157 |
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Workout Graph
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