David Johnson 10000m row
10,000
Meters
41:24.4
Time
2:04.2
Pace
639
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 105 |
February 14, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.4 | 10,000 | 2:04.2 | 183 | 925 | 639 | 22 | 161 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 902 | 126 | 22 | 149 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 916 | 127 | 23 | 160 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 23 | 162 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 926 | 128 | 22 | 166 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 942 | 129 | 22 | 171 |
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Workout Graph
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