Luke Streng 10000m row
10,000
Meters
51:36.5
Time
2:34.8
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1051 |
| Drag Factor | 113 |
June 05, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:36.5 | 10,000 | 2:34.8 | 94 | 621 | 535 | 20 |
| 10:16.3 | 2,000 | 2:34.0 | 96 | 625 | 107 | 20 |
| 10:22.7 | 4,000 | 2:35.6 | 93 | 618 | 107 | 20 |
| 10:17.8 | 6,000 | 2:34.4 | 95 | 623 | 107 | 20 |
| 10:22.7 | 8,000 | 2:35.6 | 93 | 618 | 107 | 21 |
| 10:17.0 | 10,000 | 2:34.2 | 95 | 624 | 107 | 21 |
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Workout Graph
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