Luke Streng 46:13 row
10,034
Meters
46:13.4
Time
2:18.2
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 116 |
February 08, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.4 | 10,034 | 2:18.2 | 133 | 750 | 578 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 46:13.4 | 268 | 2:16.9 | 136 | 735 | 15 | 21 |
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Workout Graph
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