Luke Streng 1:00:12 row
12,791
Meters
1:00:12.0
Time
2:21.1
Pace
726
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 118 |
January 29, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 12,791 | 2:21.1 | 124 | 723 | 726 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 1:00:12.0 | 39 | 2:33.8 | 96 | 600 | 2 | 15 |
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Workout Graph
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