Luke Streng 47:58 row
10,490
Meters
47:58.8
Time
2:17.2
Pace
610
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 117 |
January 28, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,490 | 2:17.2 | 135 | 762 | 610 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 47:58.8 | 639 | 2:19.9 | 128 | 724 | 36 | 21 |
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Workout Graph
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