Luke Streng 1:00:06 row
13,629
Meters
1:00:06.4
Time
2:12.3
Pace
817
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1300 |
| Drag Factor | 118 |
October 27, 2018 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,629 | 2:12.3 | 151 | 815 | 817 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 1:00:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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