Luke Streng 10000m row
10,000
Meters
57:26.3
Time
2:52.3
Pace
518
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 114 |
June 15, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:26.3 | 10,000 | 2:52.3 | 68 | 541 | 518 | 22 |
| 13:49.2 | 2,000 | 3:27.3 | 39 | 438 | 101 | 20 |
| 11:10.6 | 4,000 | 2:47.6 | 74 | 552 | 103 | 22 |
| 11:11.0 | 6,000 | 2:47.7 | 74 | 552 | 103 | 22 |
| 10:53.3 | 8,000 | 2:43.3 | 80 | 573 | 104 | 23 |
| 10:22.2 | 10,000 | 2:35.5 | 93 | 619 | 107 | 24 |
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Workout Graph
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