Luke Streng 10000m row
10,000
Meters
50:40.5
Time
2:32.0
Pace
547
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
June 11, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:40.5 | 10,000 | 2:32.0 | 100 | 647 | 547 | 20 |
| 10:17.7 | 2,000 | 2:34.4 | 95 | 629 | 108 | 20 |
| 10:09.4 | 4,000 | 2:32.3 | 99 | 643 | 109 | 20 |
| 10:02.4 | 6,000 | 2:30.6 | 102 | 663 | 111 | 21 |
| 10:09.9 | 8,000 | 2:32.4 | 99 | 643 | 109 | 21 |
| 10:01.1 | 10,000 | 2:30.2 | 103 | 658 | 110 | 21 |
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Workout Graph
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