Luke Streng 10000m row
10,000
Meters
53:29.6
Time
2:40.4
Pace
531
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1073 |
| Drag Factor | 115 |
May 25, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:29.6 | 10,000 | 2:40.4 | 85 | 595 | 531 | 20 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 580 | 105 | 20 |
| 10:41.6 | 4,000 | 2:40.4 | 85 | 594 | 106 | 20 |
| 10:37.1 | 6,000 | 2:39.2 | 87 | 604 | 107 | 20 |
| 10:46.5 | 8,000 | 2:41.6 | 83 | 590 | 106 | 20 |
| 10:33.3 | 10,000 | 2:38.3 | 88 | 608 | 107 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.